A Blonde Lifestyle

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Workouts

Fitness

7 Things If Your NY Resolution Is To Lose Weight

It’s near impossible to check social media, listen to the radio or watch TV after the 1st January without everyone and their mother’s talking about weight-loss inspired New Year’s resolutions. If you feel like you’ve indulge over the Christmas period, the last month (year) or your entire life, the New Year is a great time to start a fitness plan and begin a healthy lifestyle. If you’re just starting out, I’ve pulled together a list of seven things you  ...

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Fitness

Five At-Home Workouts

For the next five weeks (and including last week), I am under strict instructions not to do any strenuous exercise. Bear in mind I’m used to doing cardio at least five times per week, with weights incorporated at least three times per week, so to say I’m struggling is an understatement. Image Link Walking is pretty much the only activity I can do. Therefore I thought I’d pull together five of my favourite at home workout videos from YouTube to give a full body workout, just in case  ...

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