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Fitness

Fitness On Trial: Helly Hansen Activewear

To be more precise, I was sent the Helly Hansen W VTR Printed 7/8 Capri* in Sorbet (£50) and the Helly Hansen W Aspire Flex Hoodie* in Ebony Heater (£55) to review, so I can talk about these in more detail. Being honest, when thinking about fitness clothing Helly Hansen isn’t the first name I would think of – Nike, Adidas, UnderArmour, yes – but, after trialling the products, it’s definitely one I would consider/ recommend in the future. To give you a bit of an overview on the brand  ...

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Fitness

Fitness On Trial: Proskins ACTIVE Women Compression Leggings

Before I start on the review of the leggings themselves, I thought I’d explain what compression leggings are and how they differ from normal leggings. Compression clothing differs to normal sports clothing as the material used has a higher rate of elastic properties. The amount of compression material used depends on 1) the item of clothing you’re buying (upper or lower body) and 2) the quantity of compression varies between different areas on the body. For example, in leggings, there is a  ...

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Fitness

Healthy Lunchtime Recipe #2

A second healthy recipe from me, you can see my first here. This is a great meal to have after a workout as it has carbs for refuelling, chicken for protein, avocado for good fats and you can basically throw in any salad/ vegetables you fancy. Again, it’s another quick, ridiculously easy recipe to make. Ingredients: 1 wholemeal wrap 1 handful of spinach/ whatever salad leaves you can get your hands on 1 spring onion 1 tomato 1 big chunk of cucumber ½ an avocado 1 chicken breast 1 teaspoon  ...

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