A Blonde Lifestyle

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Water

Fitness

Fitness on Trial: Brita Fill&Go Active – Staying Hydrated*

I am a firm believer that water keeps my body going throughout the day, so keeping myself hydrated is so important. When I used to do a lot of cardio, I would easily get through 2 – 3 bottles in one 1.5 hour session, and even then I would leave the gym feeling thirsty. For weight training, I still aim to get through the same amount as I know how important it is to keep my body fuelled with water. One of my biggest bug bears is when I forget my water bottle at the gym and have to pay the  ...

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Fitness, Lifestyle

My Favourite Detox Water Recipes

Detox waters are one of my favourite things to drink. Depending on what I put into them, they help me wake up in the morning, hydrate me throughout the day and add a bit of life into boring ol’ water. I also find they help encourage me to drink more than my average (I am actually one of those people who makes sure they drink eight glasses per day) when I have them. When Bobble got in touch with me to see if I would like to review its Bobble Infuse bottle* I jumped at the chance. Normally I  ...

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