A Blonde Lifestyle

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Fitness

10 Healthy Changes To Make In Your Daily Routine

1) Get ready the night before. Seeing my gym clothes laid out on the floor reminds me constantly that I am going to the gym the following day. It also means I get up, roll out of bed, get dressed and I’m out the door before I can even think about it. 2) Take a break when your body needs it. I am so guilty of doing this. I used to literally push and push and push myself and then my body gives up. I now realise the importance of having a break and a rest day. Your body needs to recover. 3)  ...

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Lifestyle

This Month I’ve Been #5:

Loving Organising and successfully pulling off the beard’s surprise 25th birthday party. You can read all about it here, but it’s been a long five months of planning and sorting things out and now it’s happened it was so worth it. I loved seeing all his friends and family come together to celebrate his birthday and it gave me an amazing feeling. Two of my best friends from uni came down for it too and it was so lovely spending some proper time with them. Hating The aftermath of the party. A  ...

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Lifestyle

Healthy Snack Recipe #7

Lunch and dinner recipes are all well and good, but sometimes you want something to hit that sweet spot. I’ve made a ridiculously easy, three-ingredient recipe to help curb those sweet cravings. It’s a gluten free recipe too, making it perfect for me as it’s an ingredient I always try to avoid! I was sent a couple of samples of Lizi’s Granola and I absolutely adore the stuff! The Gluten Free Granola doesn’t scrimp on flavour, but it totally eliminates any IBS flair ups  ...

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