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Healthy Dinner Recipe #6

At the moment, and I don’t really know why, I’m obsessed with putting fruit into my salads. It all started after I made the Lean in 15 Tuna Steak with Salsa recipe, which includes mango in the bean salad. I really, really didn’t want to add the mango as I always thought fruit and salad didn’t go, but it tasted amazing and, since then, I’ve added fruit to everything. Pomegranate, strawberries, mango, it all gets thrown in and it tastes GOOD. The picture above is another of my favourite go to  ...

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Fitness

Fitness On Trial: Weetabix Protein

I am a firm believer that breakfast helps to set you up for the day. I think I’m the only person I know who is obsessed with porridge (not even flavoured, plain, I add my own flavourings) so when I was asked if I would like to review the new Weetabix Protein*, I got far too excited. New breakfast cereal that’s also high in protein for after gym sessions!? Amazing. Why does the body need protein? You can find protein in every cell of your body. It literally helps to build you. Protein has a  ...

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Fitness

Healthy Dinner Recipe #5 – Tilda Basmati Rice

Rice is one of my favourite things to cook with as it’s quick, easy and the amount of dishes it can be added to is incredible. I use it to bulk up a dish, to add flavours (some of the flavoured rices out there are amazing, come at me, tomato and basil) or as an additional ‘good’ carb to keep me fuller for longer. Recently, the PR team for Tilda Rice got in contact to see if I would be interesting in reviewing some of the Tilda range and, me being a lover of all things food, I said yes. What  ...

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