Fitness

Fitness On Trial – Clif Bars

I am constantly on the lookout for low calorie, high energy snacks to eat either pre or post workout. If I’m heading to the gym straight from work I like to have an energy snack, or a banana, about an hour before I leave otherwise I can feel quite sluggish at times and I don’t want low sugar levels to affect my training. First up to be tested are Clif Bars*. So what’s so good about them? From the website, they boast that they’re a decent source of fibre and protein, made from wholesome,  ...

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