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Fitness

New Gym Kit Makes Me Happy

My name is Sophie, and I am addicted to buying new gym kit. I don’t know when the obsession started, I think it’s been an ongoing progression as I’ve started taking training more seriously. I go to the gym at least five times per week, so I need to make sure that I have a decent amount of kit to accommodate it. Or at least, that’s what I tell myself anyway. I’ve also recently (on Sunday) started a new 12-week fitness plan, so I wanted some new kit to motivate me. I managed to grab some  ...

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Fitness

Results With Lucy – Wobble To Model Final Thoughts*

I’ve finally come to the end of the six week Results with Lucy Wobble to Model plan. It’s actually been a really fun six weeks and I’ve thoroughly enjoyed the exercises. You can find my first thoughts, and how I felt at the midway point via the posts here and here. The plan has both positives and negatives, as all plans do, but the positives definitely outweigh the negatives. Positives: I can’t stress enough how good it is to be able to do these workouts at home and at the gym. When there  ...

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Fitness

Runners World Experience; The Story of my Asics

This post is for all the runners out there. It’s for all the blistered feet, the corn-ridden (gross but true) toes, the taped-up ankles and the damaged ligaments – I dedicate this post to you. Before I went into hospital, and in my current fitness regime, I spend a lot of my time running. To me, running is my escape. If I’m angry, happy, bored, tired or pretty much any emotion I’m feeling, hitting the road makes me feel better. There are times when I struggle, times when I feel unstoppable  ...

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