A Blonde Lifestyle

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Breakfast

Fitness

Five Favourite Porridge Toppings

I don’t know if I’ve spoken of my obsession with porridge before but to put it bluntly, I could eat porridge all day err’ day. I love all the different flavour combinations you can create in terms of topping, I love that it’s a slow release carb perfect for pre or post workout and it’s low in sugar, salt and fat. It’s a win-win food in my mind. To make porridge taste 1) better and 2) more exciting, I thought I’d share five of my favourite porridge toppings with you all. Apple and Blueberry  ...

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Fitness

Fitness On Trial: Weetabix Protein

I am a firm believer that breakfast helps to set you up for the day. I think I’m the only person I know who is obsessed with porridge (not even flavoured, plain, I add my own flavourings) so when I was asked if I would like to review the new Weetabix Protein*, I got far too excited. New breakfast cereal that’s also high in protein for after gym sessions!? Amazing. Why does the body need protein? You can find protein in every cell of your body. It literally helps to build you. Protein has a  ...

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