A Blonde Lifestyle

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Fitness

Fitness

Why I Hate The ‘Clean Eating’ Movement

I hate the fact that ‘clean eating’ or ‘eating clean’ is popping up all over social media all of a sudden. The trend isn’t new, because clean eating is not real. There is no such thing as “clean” eating. There are no such things as “clean” foods. There are foods that are good for you, which we all know are good for us, but there are also food that aren’t as good for us. In my world, there is no “good” or “bad” food, I eat everything in moderation. The idea that people refer to food as  ...

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Fitness

Two New Gym Accessories I’m Obsessed With

I love pretty much anything new that is related to the gym/ a workout – gym kit, gym accessories, gym equipment – you name it, I love it. I’ve recently had two new gym accessories bought for me (thank you birthday!) and they’ve become my favourite new additions. Ban.Do Gym Bag First up, we have this brilliant gym bag from Ban.Do. It is, by far, my life mantra. I love going to the gym, I love eating well, but I love having a treat every now and again, and pizza is definitely my go-to treat  ...

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Fitness

Why I Work Out In The Morning

I am one of those foreign species that is often referred to as an “early riser”. I can get myself up at 5:30am and still function as a normal human being until about 9pm at night, where I turn into a zombie. I’m quick to point out that this isn’t every day, as weekends tend to be a 9am start at the earliest, but most weekdays I’m up at 5:30am/ 6am at the latest. Why I hear you ask? Because I prefer working out in the morning. I love the idea that when others have done a full day work and  ...

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