Fitness

Why I Work Out In The Morning

I am one of those foreign species that is often referred to as an “early riser”. I can get myself up at 5:30am and still function as a normal human being until about 9pm at night, where I turn into a zombie. I’m quick to point out that this isn’t every day, as weekends tend to be a 9am start at the earliest, but most weekdays I’m up at 5:30am/ 6am at the latest. Why I hear you ask? Because I prefer working out in the morning. I love the idea that when others have done a full day work and  ...

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